On-site Yoga Classes and Workshops for Workplace and Organization

The Yoga Spot delivers easy-to-set-up, on-site yoga and meditation classes to your workplace or organization.  We help create a culture of wellness.

Our experienced, certified and insured teachers lead classes that are customized to your needs, time and space.  Yoga or meditation classes can be integrated into your on-going wellness programs, or special events to address your organizational needs.

Classes are suitable for participants across a wide range of physical abilities and ages.

On-Site yoga and meditation classes will:

• improve focus, concentration and attention
• reduce stress and increase calmness
• increase flexiblity, strength and ​immunity for healthier bodies
• increase participants' happiness and acceptance

There are many advantages to organizations as well.  The classes will: 

• increase participants' performance and organization's bottom line
• aid in team building
• save time due to classes' on-site nature

Our Clients:

email
info@theYogaSpot.net​

phone
​​708.880.YOGA (9642)