Yoga Tune-Up -- Private one-on-one session

Private Yoga sessions provide valuable learning experience to focus and connect with your body, mind, and inner self.  In a private one-on-one session, the teacher can concentrate on your specific needs, and provide more feedback than a group class. 

These sessions can help you to:
  • Grow your practice by clarifying alignment principles or work on new poses
  • Prepare you for group classes by focusing on basic alignment principles, building strength and flexibility
  • Learn modifications to your practice during your recovery from injury, illness or surgeries
  • Provide relief from chronic pain
  • Customize your practice for other goals such as enhancing sports performance, improving posture or reducing stress
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In addition, private Yoga sessions are recommended for those who want to learn yoga and have special needs or requirements.

Cost:
$85 for a one-hour session at the Bellevue, WA studio
  • Longer sessions available for an additional charge
  • We can also come to you for an additional charge (for mileage and travel time)
Interested?
Please fill out the form below and we will be in touch with you to understand your goals, and schedule a time that works for the teacher and you.