Yoga Tune-Up -- Private one-on-one session

Private Yoga sessions provide valuable learning experience to focus and connect with your body, mind, and inner self.  In a private one-on-one session, the teacher can concentrate on your specific needs, and provide more feedback than a group class. 

These sessions can help you to:
  • Grow your practice by clarifying alignment principles or work on new poses
  • Prepare you for group classes by focusing on basic alignment principles, building strength and flexibility
  • Learn modifications to your practice during your recovery from injury, illness or surgeries
  • Provide relief from chronic pain
  • Customize your practice for other goals such as enhancing sports performance, improving posture or reducing stress
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In addition, private Yoga sessions are recommended for those who want to learn yoga and have special needs or requirements.

Cost:
$85 for a one-hour session at the Bellevue studio
  • Longer sessions available for an additional charge
  • We can also come to you for an additional charge (for mileage and travel time)
Interested?  Here are the steps:
Please fill out the form and we will be in touch with you to understand your goals, and schedule a time that works for the teacher and you.