Aimee is a 39 year old mother and nature lover. She started practicing yoga in 1995 with a video, while teaching school in rural, eastern Montana. Her usual tension headaches, stemming from tight neck and shoulder muscles, disappeared and she was hooked! Throughout the years, yoga has enhanced Aimee's life adventures of marriage, step-parenting, pregnancy, teaching (art, PE/Health, and healing arts) and now, business owner! She became yoga certified in 2002 (while 7 months pregnant!), pilates certified in 2003 and Nia certified in 2007.
She loves the way yoga, Nia and pilates work in unison for better overall wellness and mind quieting effects.
May The Yoga Spot be a safe haven for practitioners, a source of personal growth for all who enter and bright spot in our
community through outreach!
Blessings to all!
Krista has studied Pliates since 1995 at The Ballet West Conservatory and Artisian Dance. Currently she is seeking Pilates certification from the PhysicalMInd Institute in Vancouver B.C. as she transitions into her career of Pilates and Dance teaching after years of restaurant management.
